Simple Exercises and Yoga for Knee Pain Relief A Patient-Friendly Guide for Daily Practice Knee pain is a common…
AMA Introduction Ama is the product of decreased digestion, coupled with excess food intake. This results in the formation of…
Kegel Exercises for Sexual Health: Strengthening Intimacy from Within Dr Abhijeet Shirkande MD, PhD Introduction Sexual health is not determined…
By Dr Abhijeet Shirkande, MD, PhD Introduction Ayurveda, the ancient system of medicine originating in India, emphasizes the importance of Agni (digestive…
Introduction In Ayurvedic physiology, the human body is maintained by the harmonious balance of Dosha, Dhatu, and Mala. These three…
Ayurveda explains the human body through three fundamental components: Dosha (functional energies), Dhatu (body tissues), and Mala (waste products). Among these, Dhatus form…
Primary Orthostatic Tremor (POT) is a rare, progressive neurological movement disorder characterized by a high-frequency (13–18 Hz) tremor occurring specifically while standing.…
Botanical Profile Botanical Name: Tribulus terrestris Linn. Family: Zygophyllaceae English Name: Small Caltrops / Puncture Vine Sanskrit Name: Gokshura 1️⃣ Introduction Gokshura is one of…
Guduchi, popularly known as Giloy, is one of the most revered medicinal plants in Ayurveda. It is often called “Amrita”, meaning nectar of…
Toxic Effects, Purification, Properties and Therapeutic Uses Eranda (Castor) is one of the most widely used medicinal plants in Ayurveda.…